Still catching up

Still doing a poor job of blogging the workouts.

Day	Date	Distance	Notes
Thursday	7/15	6.57 miles	6x800s with strength during rest
Friday	7/16	7.09 miles	hillz
Saturday	7/17		rest
Sunday	7/18	8 miles	Lake Zorinsky
Monday	7/19	6.01 miles	Moderate hillz
Tuesday	7/20	15.2 miles	32nd Birthday Run to Lewis & Clark Monument
Wednesday	7/21	4.0 miles	Airport levee run
Thursday AM	7/22	5.94 miles	3x1600's @6:00min/mile downtown
Thursday PM	7/22	3.06 miles	easy group run at work
Friday	7/23	0 miles	45 minutes on exercise bike
Saturday	7/24		resting
Sunday	7/25		resting