| Date | Workout | Miles | Pace |
|---|---|---|---|
| 5/16 | aerobic | 8.2 | 7:25 |
| 5/17 | aerobic | 8.6 | 7:53 |
| 5/18 | anniversary | 0 | |
| 5/19 | AM:aerobic/PM:pace work | 13.9 | 7:40 |
| 5/20 | tempo | 7.4 | 7:14 |
| 5/21 | rest | 0 | |
| 5/22 | rest | 0 | |
| WEEK | TOTAL | 38.1 | 7:35 |
Saturday, May 21, 2011
10 years
Wednesday of this last week marked Shana and my 10 year anniversary! I am truly blessed to be married to my best friend and to get to share my life with such an amazing woman!
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