Saturday, January 23, 2010

Slushy

So I started of Saturday's long run really loving the 40+ degree temperature. As I made my way around Lake Z however I quickly realized the downside of that warmer temp. A great deal of the trail was covered with either standing water or deep, wet, slush. My feet were soaked just a few minutes into the run.

The cool thing about today though was that despite the challenging footing and waterlogged socks & shoes I felt great. Really felt like I was "floating" around the lake. What an excellent way to end the week!

Saturday: 14.7 miles. 7:55 minute/mile pace.

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