Tuesday, June 22, 2010

What to focus on now....

Well my big marquee races for the first half of the year are behind me. I got the BQ and I ran up a mountain. Now what? Maybe a half-mary this fall? Maybe just target Corporate Cup 10k? Perhaps just setup a 10 month Boston training plan? Something else? Not sure why, but I have a very strong need to figure this one out and soon.

Kicked off this week with a couple easy runs that were a little quicker than easy... Yesterday I headed north on the iowa levee trail, haven't gone that direction in a while. Today I made a lap around the CWS crowd at the Blatt. Both runs in the sun, heat and humidity.

Monday: 5.39 miles. 7:55 minutes per mile overall pace
Tuesday: 7.23 miles. 7:50 minutes per mile overall pace

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