Well Thursday marked 4 days until I toe the line. Last run of any significance prior to me lacing 'em up in Hopkinton. Today was a pretty standard few-days-out run. One mile warm-up, two miles at or near Goal Marathon Pace, one mile cool down. As tradition from the last two Spring marathon tapers, my body is confused as to how to feel. Energy is high, but muscles feel fatigued. That will all work itself out in the next couple of days.
Also to note, measured body fat % today. 7.75% at a weight of 146lbs. Both of those have to be lows that I haven't been anywhere close to since high school.
Thursday: 4 miles. Average pace: 7:34 min/mile. Middle two miles 6:38, 6:35.
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