Saturday, November 14, 2009

Three more days on the bike

Nothing exciting again. Added in strength work on Wednesday and put in some good numbers for push-ups and pull-ups.

Toe/foot feels about 99% healed.

Wednesday: 30 minutes, 6.71 miles on exercise bike
Thursday: 50 minutes, 11.19 miles on exercise bike
Friday: 45 minutes, 10.07 miles on exercise bike

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