| Day | Date | Distance | Notes |
|---|---|---|---|
| Tuesday | 8/10 | 5.13miles | easy morning jog |
| Wednesday | 8/11 | 8.01miles | group run at lake z |
| Thursday | 8/12 | stomach virus crud | |
| Friday | 8/13 | 5.00miles | Friday group run at work. Moderate pace. |
| Saturday | 8/14 | 0.75mile | Adductor injury stopped run. |
Sunday, August 15, 2010
Adductor still
Started off last week slowly trying to ease back into running and REALLY trying not to aggravate the adductor injury. Fail. This might need a more rest than originally thought. :-(
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