Just started running today expecting to go between 5 and 6 miles. Great weather for a mid afternoon run too. Left from home and wandered through a bunch of neighborhoods. My legs felt pretty good so I headed towards Lake Zorinsky, took the long way around and headed home. Ended up right at 8 miles and felt awesome.
Saturday: 8.0 miles. 9:03 minutes/mile pace. 159bpm average heart rate
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