This week is our 7 year-old's spring break. So I took today off work to spend a little one-on-one time with him. Little did he know that part of our day would include a lap around Lake Zorinsky. He was on his bike, I was on foot. We've done this once before and he was completely on board to do it again. We had great weather. Took just over an hour. I'm so proud of him for getting out there with me.
My legs were pretty beat today. Little to no strength and pretty sore across the board. Tomorrow is a 'Pump and Run' at work. That's a 5k race and bench press contest. We'll just see how that goes.
We spent the rest of the day at the Zoo.
Thursday: 7.4 miles. 8:17 min/mile overall pace.
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