Another group run at 6am this morning. Loving the atmosphere and meeting more runners. Run was an out and back through the hills of Millard and northern Sarpy county.
Felt great to get after it a little this morning. 8 days of exercise bike and stairMill have beaten me down.
Fully focused on the next 8 weeks and my surge for Lincoln.
Saturday: 11.14 miles 01:28:28 (7:56 min/mile)
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