So not surprisingly the legs don't feel so 'fresh' today. I still got in the scheduled mileage, but did it very slowly. Beautiful weather made the leg soreness quite tolerable. Looking forward to the remainder of today and tomorrow resting and then a 'step-back' week next week.
For the second straight week, I set a new total mileage record both for a single day (yesterday's 20) and for the week, 54.2 total.
Saturday: 4.1 miles around the neighborhood. Recovery pace of 9:49 minutes/mile with an average heart rate of 143bpm.
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