It's funny how the right person can make a normally boring run a blast. Blake joined me for my 4 miler tonight. He wasn't running of course, but on his bike.
Our route was an old stand-by of my from last Fall; leaving our house on an out and back around a neighborhood lake a few subdivisions over. The route has some challenging hills and for the most part Blake took them on like a champ!
Tuesday: 4 miles. 9:10 minute/mile pace. 152bpm average heart rate.
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