Tuesday and Wednesday were pretty simple runs. Didn't take the Garmin. Didn't even time them. Just went outside and ran. Tuesday for over an hour, Wednesday for around 30 minutes followed by strength work.
I'm enjoying the easy pace, aerobic workouts. I know in a few months I'll be tired of them, but for now it's a nice change.
Tuesday: 8.25 miles.
Wednesday: 3.3 miles.
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