I was really hoping the rain would hold off this morning so I could run outside. I took my parents to the airport which left me at work well before 7. Unfortunately, the weather did not cooperate, so I spent 60 minutes on the treadmill instead. Nothing exciting, in fact the legs are pretty fatigued. I'm guessing the mileage build-up in concert with some new shoes have done a number on my sticks.
I'll take it easy on them tomorrow, perhaps through the weekend and see how they feel next week.
Thursday: 6.55 miles. 9:09 minutes/mile pace.
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