Tuesday, November 18, 2008

Solid run

Today the sun was shining, it was a brisk 34 degrees out with a pretty constant 10-15 mile/hr south wind. All in all for mid November, pretty much exactly what I expect. Solid run today, in fact my best aerobic performance yet.

Tuesday: Left from work just before lunch. Standard route to Harrah's and back. 4 miles. Cold wind in my face the whole trip down.

No comments: