Had a good lunchtime run today. We went down through one of the older areas of Omaha and then looped back downtown. A quick stop at Jimmie Johns (my fellow co-workers thought it odd for us to carry our sandwiches back to the office to consume, but whatever) and back to work. Compared to the winds and cooler temperatures from the last couple of days, it was quite nice out today.
My legs are feeling pretty good, some small twinges of soreness and pain here and there, but nothing major.
Wednesday: 6.69 miles. 8:57 min/mile pace with and average heart rate of 159bpm.
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