Ran at Lake Zorinsky this morning with Ryan, David and Jodi. It was raining most of the run, not too hard, but enough to soak our clothes through. Once again, didn't run as I'd originally intended (thanks Ryan). Goal was to take it easy and just put in the miles, but Ryan and I ended up putting down an 8:23's pace for the 12 miles.
Felt really good through the run and even better when I realized the next time I'll see 10 miles will be as we are coming back through downtown on the front side of the marathon! I can't believe that I am two weeks away now, I'm really starting to feel like I am ready.
Saturday: 12.01 miles with an average pace of 8:23 minutes/mile and an average heart rate of 155bpm.
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