What a great night for a run. No wind to speak of, 55 degree temps. Beautiful.
I reworked my schedule a little tonight, swapping tomorrows 8 miler for today's 5. Two reasons, first is the aforementioned weather and second is that I can fit a 5 miler in at work where 8 miles is really pushing it.
So I headed out after the kids got to bed. I didn't have a set route, but generally I can pick points throughout the area and come up with a pretty good route to match the needed miles. Tonight I made a big loop around the area, worked out quite nicely.
Tuesday: 8.32 miles with an average pace of 8:53 minutes/mile and average heart rate of 146bpm.
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